Island Soul City Dreams

I love New York, but my heart has a Caribbean beat. It pulsates to the traditions of my people. Attuned to the rhythms of this City, I stay West Indian to the bone. I reflect. I analyze. I speak my mind. ~ I Keep it Irie ~

Archive for the tag “Homemade Caribbean Cuisine”

Delicious Home-cooked Caribbean Meals

Most of what I eat is home-cooked by me. And pretty much most of those dishes are native to my beautiful homeland Barbados and the wider Caribbean region. Be it breakfast, lunch, dinner or dessert, I almost always have a taste of my beloved Caribbean spicing up whatever I cook. Over the past few years, I’ve produced vlogs and photo stories sharing recipes of many of these dishes with my growing circle of American and international friends. I’m happy to share some of those creations now in this photo gallery.

From Bajan salt bread, jam puffs and our national dish “Coucou and Flying Fish,” to Trinidad-style dhalpuri roti and chicken pelau, Jamaican jerk cuisine and dumplings, to and Vincy-style coconut drops, hot cross buns and peanut brittle, I present an array of my delectable homemade Caribbean dishes. My diet is predominantly fish/seafood and I occasionally eat chicken, so the photos will reflect this. All photos were taken with my trusty iPhone camera.

Should you require a recipe for anything you see, please don’t hesitate to ask, I’ll be happy to share.  So, please tell me, what is your favorite Caribbean dish? Comment below!

~ I Keep it Irie ~

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